Lisa Dalton’s Psychophysical Audio Workout -MP3

$9.95

Description

This Audio Presentation contains a 26 minute workout of the three most universal exercises in Michael Chekhov’s technique: Expansion/Contraction, the Four Movement Qualities of Molding, Flowing, Flying and Radiating, followed by the intense and energizing “Staccato/Legato” exercise. The Power Gestures Interview track contains an interview with Lisa regarding the use of these exercises as a means to align your mind and body and to promote health and balance.

Your personalized service is scheduled to send you a receipt with download link. Please email  lisa@lisdalton.com immediately if you experience any challenges. It may require a day or two to process and email as an MP3.

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