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An Element of Motion

“They realized that while they were in states of heightened awareness, their bodies moved involuntarily in certain ways, and that those certain ways were indeed the cause of that unusual sensation of

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I Heart My Body

“Compare the body without life and the body with life. Meditate on this. See how helpless a dead person is, then contrast it with a living person. You should feel

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Duh or uh?

 “We must rejoice in the possession of our physical faculties. We must experience joy in the use of our hands, arms, body, etc. Without this appreciation and the realization of

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